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Two Saturday’s ago, XC Ottawa racers enjoyed (kind of?) a multidiscipline day of intensity consisting of a 5 to 10 km classic time trial, followed by a Bench Press competition in the afternoon. No that is not a typo, this year we’re getting strong!

You gotta check this place out!

Part 2 of Katie and Andre’s adventure out West, as we make our way to Vancouver and Vancouver Island from Canmore Alberta. Here are some of the highlights of the second part of our trip. Great things to do if ever you end up in this area of B.C.

Racing continued at Easterns with an individual start 10/15km skate

Team XCOttawa suited up for their fourth day of racing at the 2015 Haywood Canadian ski championships.

The focus of the evening is "Presenting the CSM Training Guide & Endurance Check List" - similar to the running room training log.

Day one of the Haywood ski nationals saw many great team sprint races at the Whistler Olympic Park!

Grueling distance races made for an exciting ending to the Mini-Tour series hosted at Nakkertok this past weekend. Team XC Ottawa were definitely out there mixing it up with the best, check it out!

The camera this time was focused on long term development of junior athletes of all ages and levels..

Check out what races XC Ottawa will be hitting up this year!