Find every article that has appeared on www.xcottawa.ca over the years.
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XC Ottawa racers had a successful weekend at the Gatineau Loppet, led by Steffan Lloyd and Sheila Kealey's 2nd place finishes.
A look back at the 2013-14 season and the success it brought us!
Nordic Walking, at the early stages, is simply walking using short ski poles. The movement can be further refined by lengthening the stride and using the arms to assist a more dynamic motion. Eventually, Nordic Walking can imitate cross-country skiing to
Maryke Ciaramidaro is sick of trying to make a difference and has left Canmore to compete with the Italian biathalon team - bidding arrivederci to the Canadian sports system.
There are lots group training options for Ottawa and Gatineau cross-country skiers looking to get fit for winter. The snow will be here soon, time to make plans.
The second Ottawa regional High School race was run this past Monday at the Nakkertok Nordic Centre. This race selected which skiers and teams will represent the region at the Ofsaa finals.
This NCSSAA Nordic ski meet took place at Nakkertok Nordic. The next race is next week.
I went out to explore what happens to individuals when the leave the team. *Caution* This article contains "redneck hipsters", burritos, mountain biking and puppies! You've been warned!
A look back at the racing highlights from the 2004/2005 season.
Read the comments and suggestions we've received about the Keskinada.
Try this search in Google
"Heat Recovery Formula!"
Check it out!