Find every article that has appeared on www.xcottawa.ca over the years.
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I find the fall to be the ultimate balancing act as a skier; figuring out how to follow your training plan, start school, and see all your friends again without getting sick or burned out is always really hard.
Andrew Wynd, XC Ottawa's Australian import, has qualified to represent Australia at the Nordic World Championships in Sapporo, Japan, starting February 22nd!
With two weeks to go to the National Championships, most of the younger skiers on XC Ottawa headed off to Haliburton for the Ontario University (OUA) Nordic Skiing Championships. Here's what happened...
Sheila, Karl, Megan, Katie, and Vesta are off to compete in a NorAm "mini tour" in Orford
Looks like a good weekend, with simple waxing needs..
XC Ottawa athletes will be joining others from across Canada at the Callaghan Valley for the first major test of the 2010 Olympic cross-country skiing facilities.
Two Saturday’s ago, XC Ottawa racers enjoyed (kind of?) a multidiscipline day of intensity consisting of a 5 to 10 km classic time trial, followed by a Bench Press competition in the afternoon. No that is not a typo, this year we’re getting strong!
Courtesy of Ian Lennie, here is an update concerning the various road closures in Gatineau Park this summer.
Ski XC Fast is offering skate-style cross-country ski lessons and weekly programs to Ottawa-area skiers. Want to improve your technique with a group of friends, introduce the sport to your students at school, or organize an exciting team-building activity
A quick update on summer training and roller ski time trial
Try this search in Google
"Clean Oxygen Fed Sports Films"
Check it out!