Find every article that has appeared on www.xcottawa.ca over the years.
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Late fall is a great time for race simulation on rollerskis. This year our coach John Suuronen designed a rollerski time trial for the team that will better prepare us for this winter's distance races and more specifically the pursuit race at world U23/J
After reading Tom's article on Callaghan Valley skiing, John submitted his on comments and some additional info for other interested skiers...
A few pictures from today's Haywood NorAm Interval Start Free race
The annual change from Summer to Fall parkway closure schedules for Gatineau Park happens this weekend. Here's the details..
Report on Waxing and Helping out at Nationals.
Volume's over, time for hard stuff!
This year I decided I’d do things differently, and by differently I really mean DIFFERENTLY.
Another strong day of racing for XC Ottawa.
It was a fun weekend of racing at Nakkertok for XC Ottawa!
There tend to be more “rituals”, if you can call them that, associated with the longer races than with shorter ones....
Try this search in Google
"Sustaining People in Motion"
Check it out!
