Find every article that has appeared on www.xcottawa.ca over the years.
311 Results. Pages: < 1 [2] 3 4 5 6 7 8 9 10 > »
A waxing clinic and demo conducted by XCOttawa's coach and chief wax tech. John Suuronen. Space is limited so call ahead to reserve...
As usual, there is a lot more snow up in the park. . .
We are looking for a committed individual to help out John next year at the races...
So you want to be a wax technician when you grow up? Here's what they do in a day...
Fall time trials mean cold, rain, and pain... the best way to pass a weekend, of course (and to get ready for race season)!
ohn Langstone has been selected as the recepient of the Cross Country Canada's highest volunteer award, the Dave Rees Award.
Registration for Bunnyrabbit, Jackrabbit, Challenge, Skills Development, Ski Racing & Adult Programs. Children ages 5 and over.
Coach John Suuronen demonstrates the best way to apply base binder.
This year's Swap and Sale takes place on Sat. Nov. 14 (for drop off) and Sun. Nov. 15 (for the sale itself) at the the John Mlacak Centre, 2500 Campeau Drive, Kanata.
This summer has seen a few changes with XC Ottawa, the main one being our new coach John Suurronen.
Try this search in Google
"Heat Recovery Formula!"
Check it out!
