Find every article that has appeared on www.xcottawa.ca over the years.
82 Results. Pages: < 1 2 3 4 [5] 6 7 8 9 >
And the winner is... Randy Storey!
I've always hydrated with water the morning before a race. I knew that other people had sport drink, but I rationalized in my head that I'd get a sugar rush from it. But then this summer I started getting cramps during running races...
A quick recap of a hard and fast day in Callaghan Valley for the classic style sprint at this years National Championships.
Last year we posted a summary of athlete blogs and websites. Well, it seems like more and more cross country skiers are getting into the blogging arena, so it’s time for an update.
Strong early season showing for XC Ottawa and local athletes, see the current NorAm standings
Day one of the Haywood ski nationals saw many great team sprint races at the Whistler Olympic Park!
Check out what races XC Ottawa will be hitting up this year!
Great racing and spectating on the first day of Nationals
Tried the Long Lake Triathlon in Whitehorse this past Saturday! Thoroughly thrashed at the end, but would definitely recommend it to anyone with a pulse.
Today marked our third day of competition and as has been the trend, temperatures have continued to climb, and didn't even get below freezing last night after the classic race.
Try this search in Google
"Jessica Spring - Illustration + Design"
Check it out!
