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41. Editorial: Season of David - Part XXIV... David Zylberberg (2003/10/07)
This week I thought I should discuss the nature of coaching and share some personal experiences. There is a lot that coaches can do to help people ski faster and a lot that they cannot do. The role and influence of a coach should change somewhat over time and be responsive to the maturation of the skier.
42. Nutrition: Season of David - Part XXI... David Zylberberg (2003/09/16)
International Cross Country Skiing has been plagued for a number of years by top competitors doping and the fallout. I thought I would give some thoughts on the topic in the hopes of having people think about it in a slightly different perspective.
43. XC News: 2003 National Championship Wrap-up from Duntroon... Laura Clements (2003/03/25)
The members of XC Ottawa fought a valiant battle throughout the week. With many of our team members flagged by sickness, it was a battle of mind over matter.
44. XC Local: XC Zone Update... Karl Saidla (2002/07/03)
This Spring XCOttawa.ca had the chance to shoot a short promotional video with two Ottawa skiing legends; David McMahon and Lise Meloche of www.xczone.com.
45. Contest: 2007 1st Snowfall Contest Update... Craig Storey (2007/11/19)
Here's a quick update of the contest we all hoped would be over weeks ago!
46. Editorial: Season of David - Part XII... David Zylberberg (2003/07/15)
Sport Canada and the National Ski Team provide funding for living expenses to the top skiers in the country. Last year, I did not ski fast enough to receive this funding though I still believe I am capable of skiing that fast.
47. XC News: Eastern's Results... Team XCOttawa.ca (2006/02/07)
Results from this past weekend...
48. Editorial: Season of David - Part XVI... David Zylberberg (2003/08/13)
This week has been an eventful week and I have some interesting comments about skiing's greatest race so prepare yourselves. When I wrote last week's article I was feeling a little burntout (somewhat tired and lacking motivation).
49. XC Local: XCZone Summer 2002 Newsletter... Craig Storey (2002/06/29)
This Spring XCOttawa.ca had the chance to shoot a short promotional video with two Ottawa skiing legends; David McMahon and Lise Meloche of www.xczone.com. Legendary for their skiing accomplishments initially and now for their cross-country skiing videos. That's right they film, produce, sell (and sometimes star in) movies about cross-country skiing!
50. Race Report: 2001 Eastern Canadian Mountain Running Championships... David Zylberberg (2001/10/08)
The majority of XCOttawa.ca participated in the Fall Rhapsody Mountain Running Race at Camp Fortune in Gatineau Park. This was a 10km race on a challenging course.

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