Find every article that has appeared on www.xcottawa.ca over the years.
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Day 2 of racing at the Olympic/U23/world junior trials in Canmore
Each year the Yukon ski team makes the journey to Haines Alaska for a weekend of good rollerskiing and smooth roads, both of which are very hard to come by in Whitehorse.
Overall, it was a good weekend of racing for XC Ottawa, especially the women who were 2,3,4 on Saturday and 1,3,4,6 on Sunday!
Today we raced pursuit races in Canmore and things went great!
I decided at the last minute to continue my early season racing trip in Silver Star by going to Canmore. On Sunday night following the pursuit race I cancelled my plane ticket, booked another one from Calgary a week later, found a ride to Canmore and looked for a place to stay.
January 5, 2010 the last race of the Haywood Noram World Junior/U23 trials
Last weekend the Carleton University Varsity Nordic team went to North Bay for the first OUA qualifier. Read all about it here!
The 2011 North Bay Invitational University Race Preview!
This weekend XCOttawa competed at the Eastern Canadian Championships in Ottawa
The temperature rose from –1C over night to about +2C during the race. The result was that the flatter sections of the course were hard and glazed in the centre of the track, and fairly soft closer to each side. The uphill sections were quite soft and energy sapping.
Try this search in Google
"Heat Recovery Formula!"
Check it out!
