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XC Ottawa’s Kyle Power and Sheila Kealey couldn’t have asked for a better end to the JSXCRSC (John Suuronen’s XCOttawa Roller Ski Cup) season. Ten men and eleven women toed the line, and the battle was unrelenting from start to finish.
Report from the individual start classic and skate race!
Thanks to all who came out!
A short summary of what the first day of OUA racing was like for the Carleton University team racing at the 2012 OUA Championships at Laurentian, in Sudbury Ontario.
Saturday brought a major weather change to Whistler with heavy snow and wind. This made for a pretty slow skate sprint course, but XCOttawa braved the conditions and pulled through with some great results.
XC Ottawa does their first race at Callaghan Valley
First and foremost, a big thanks go out to all those who helped and encouraged us through the year, with huge respect and thanks to our coaches, Pavol Skvaridlo and John Langstone. Their patience and help were irreplaceable and they guided us to our terrific season. Thanks to other coaches who worked with us throughout the year: Greg Mark, Amy Mark, Don Moxley and Patti Kitler. Thanks also to a strong program supporter, Gail Blake at Carleton, and to Basil Phillips for the massage therapy help.
A few short comments on the race... Hardest course I've ever seen, we think John came up with the best wax job of the day!
What XC Ottawa was up to this past year!
Anna volunteered last week in the Fitspirit snow challenge
Try this search in Google
"Heat Recovery Formula!"
Check it out!