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Yesterday was the first day of racing at the Nationals, and a warm and wet one it was!
A great day for cross country running, though not much mud!
News from Silverstar...
The Highlands Trailblazers beat a record, BIG TIME! In just one week, we ran the whole Bruce Trail, relay- style! Starting in Tobermory, on Tuesday June 24th, we headed south towards Niagara-On-The-Lake, a hefty 840km away.
Strong showing for Carleton Raven's at OUA Championships in Thunder Bay
With two weeks to go to the National Championships, most of the younger skiers on XC Ottawa headed off to Haliburton for the Ontario University (OUA) Nordic Skiing Championships. Here's what happened...
The Carleton Varsity Team traveled to Sudbury this past weekend for their second OU qualifier race.
Check out how our Spring and Summer racing is going.
The classic sprint day was unusual and full of surprises for XC Ottawa...
Last weekend the Carleton University Varsity Nordic team went to North Bay for the first OUA qualifier. Read all about it here!
Try this search in Google
"Heat Recovery Formula!"
Check it out!